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Every day, you lose lots of skin cells. Can you guess how many? The number you likely have in mind is probably much lower than the actual amount. It’s about 500 million skin cells. Yes, that’s every day.
As you can imagine, that can build up on your skin really fast, which is why you need to exfoliate your face. Dryness in skin is often a symptom that you need to slough away that layer of dead skin cells too.
But how often should you do this exfoliating step? Well, that depends on your skin type. However, what you need to know is that you should not be exfoliating your skin every day.
Basically, it will depend on your skin type when it comes to how often you should be exfoliating. Believe it or not, mornings are ideal for everyone simply because your body cleanses out those dead skin cells while you sleep, and you can scrub them away in the morning.
But don’t fret if you haven’t the time to do an exfoliating step on a busy morning. You can do it in the evening if you prefer or wait until the weekend in some cases. As long as you are exfoliating enough for your skin type, you’ll be good.
For those with dryness in skin, or sensitive skin, you must be careful with exfoliating. You will want to look for a scrub that loves your skin back and is free of the kind of chemicals that cause dryness for skin. So, for these types, you will want to keep your exfoliation step to once or twice per week.
What about oily or acne-prone skin? Those of you that fall into this category should plan on exfoliating two to three times per week. As for combination skin, you can also plan for two to three exfoliating sessions weekly. Meanwhile, mature skin should keep it to just twice in a week to prevent from stretching, tearing, or pulling at the skin. It’s important to use a gentle touch too.
It’s easy to learn how to exfoliate skin, though you should know about your options for the best face scrubs. You can choose physical or chemical exfoliants, though there are some that aptly merge these formats which make them the best face scrubs out there.
There’s no need to fear the word ‘chemical’ here. While it often means something harsh and damaging, the chemicals in exfoliation are hydroxyl acids which can dissolve the connections between those skin cells to help the dead skin shed off with much more ease. Fruit enzymes are a wonderful way to get this experience in a more natural way.
There are also those scrubs with gritty particles. By using a scrub that has a little of both, you can get the best exfoliation for your skin. Scrubs with physical grit in them often get a bad reputation for being too abrasive, however, it truly depends on what is being used.
Smaller particles can gently scrub while effectively exfoliating without damaging your skin. If you’re not sure if something is too abrasive for your skin, try a little on your hands first and see how it feels.
To exfoliate, you’ll want to cleanse your skin first. Then apply your facial scrub with gentle pressure from your fingertips. There’s no need to scrub so hard! Simple, gentle, and circular motions will naturally help lift the dead skin cells away.
One of the best scrubs out there is the Super Berries Microdermabrasion Scrub which has antioxidants, acai berries, goji berries, and natural microbeads. All of these things work together to help remove dead skin cells, excess oil, and impurities in a gentle way.
You’ll see cleaner pores which helps make them look smaller, keep acne from forming, and slow down the natural ageing process so skin will look more youthful and brighter. The multi-tasking action helps boost circulation so oxygen flows to the skin surface and improves your cell turnover. In short, it makes your skin’s texture feel smoother and more amazing than ever.
As mentioned, prior to exfoliating, you should cleanse your skin. Doing so helps remove excess oil and impurities on the surface to ensure your scrub works optimally. After exfoliating though, it’s critical that you pat your skin dry after washing the scrub away.
Then, you will need to moisturise to help replenish the skin that has been revealed from lifting those dead skin cells away. You can find the help you need with JJO Beauty which has a product line designed for helping you achieve your most beautiful skin.
What do we recommend? The Marula Luxury Facial Oil is a wonderful, non-greasy way to boost moisture in your skin. You can use it on its own or add it along with the Vitamin Bomb Moisturiser to see your most gorgeously glowing skin of all. Quality products are the key to seeing the kind of skin you dream of, so treat it right and it will show its appreciation with a fresh, supple, and vibrant complexion!
